Lifestyle

Why is my poop green and what does it mean?

GREEN stools can mean a number of different things about your health.

While your stool color can vary in shape and color depending on your diet, a drastic change could also indicate something more serious.

Your poop can provide a lot of information about your health

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Your poop can provide a lot of information about your health

Why is my poop green?

This is one of the most searched questions on Google in the UK.

Your poop may be green because you consist of many green vegetables in your diet, such as kale, broccoli, and spinach.

Green food can also make your stools turn green, like superfood blueberries.

Certain food coloring dyes — such as blue, purple, and black — can also cause your stools to appear green as they pass out of your body.

Green poop is also due to bile, which is a sign that Liver and pancreas is working fine.

If your green number two is accompanied by feeling unwell and diarrhea, it could be an error in your intestinal tract like salmonella, giardia, or norovirus.

Causes diarrhea, so your stools pass too quickly through your intestines or the bacteria that help turn it brown are killed.

Medications can also make your stools green, including some antibiotics, birth control pills, and iron.

Is green manure bad?

No, it’s not a big deal by itself.

Green poop usually shows that you are eating a lot green vegetables, such a good sign.

Your liver produces bile to aid in digestion, and this can sometimes turn your stools green. It’s not a problem, just a healthy system.

However, you should seek medical advice if:

  • You’re not feeling well and your stools have turned green, but you haven’t suddenly started to come out green.
  • The consistency of your two numbers has changed with it becoming green, and you’re not mocking loads of green.
  • You haven’t made any dietary changes and your normally brown stools are suddenly green.
  • Your stool is green after a recent bone marrow transplant, as it may indicate rejection.

How to prevent green manure?

This depends on what is making it green in the first place, but here are some things to consider:

1. Eat a balanced diet of which green vegetables are a part, along with healthy fats, the protein and carbohydrates.

2. Help your liver and gallbladder by eating fermented or acidic foods like kimchi and lemon.

3. Boost your gut bacteria, contribute their own waste to yours to create its brown color, by taking beneficial bacteria.

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Tom Vazquez

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