Adele reveals she needed therapy five times a day after the divorce

Adele revealed on Saturday that she needed therapy nearly five times a day after splitting from ex-husband Simon Konecki in 2019

The “Easy On Me” singer made the announcement while performing during her stay in Las Vegas, according to a video posted on Twitter.

“I started therapy again because I had been without for a few years. I had to start,” said the 34-year-old singer. “Before, when I was going through my divorce, I was basically doing five therapy sessions a day.

The “Skyfall” singer said she started going back to therapy to hold herself accountable for the things she would say.

“But now I’m doing it because I just want to make sure I’m topping up every week to make sure I can give you everything,” Adele said. ”

The ‘Rumor Has It’ singer also revealed that performing at big events “fills her with anxiety” and that she talks to her therapist about it all the time.

Adele (left) and her husband Simon Konecki
Adele (left) and her husband Simon Konecki officially split in April 2019.
Kevin Mazur/WireImage
Adele
“I started therapy again because I had been without for a few years. I had to start,” said the 34-year-old singer.
NIKLAS HALLE’N/AFP via Getty Images

“It was about those shows. I always get so emotional. I love making music, but there’s something about performing live that scares me and fills me with dread,” says the singer.

“That’s why I’m not a big touring artist. I did it last time to prove I could do it. But this experience of being in a space this size, I think I could be a live performer for the rest of my life.”

https://nypost.com/2022/12/11/adele-reveals-she-needed-therapy-5-times-a-day-after-divorce/ Adele reveals she needed therapy five times a day after the divorce

Emma Bowman

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