According to doctors, 3 things you should always do when traveling by plane

There are many ‘travel essentials’ available to buy – with lotions, potions and products that promise to make your trip more enjoyable.

But it is difficult to know which ones are really useful and which ones are a waste of money.

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Some doctors have revealed the items they always carry when they fly to help passengers visualize the best products to use.

The first thing they swear by is painkillers, which can be very difficult to buy while you’re abroad.

A surgeon told Huffington Post: “I absolutely must take medication like Tylenol or Advil when traveling.

“You can never predict when a headache, migraine, or any minor trauma will strike, and finding common over-the-counter medications can be harder than you expect, especially. especially when traveling abroad.”

The next product that doctors recommend is compression stockings, which, while not the most attractive, can come in handy on a flight, especially if it’s a long haul.

Ashley Lee, a pediatrician, always makes sure she has a pair when she travels.

“This prevents any leg swelling that can happen when traveling for hours without activity and with little leg room, like on a flight,” she says.

The final item that doctors recommend people pack in their luggage is, perhaps more obviously, ice cream.

Sunburn is not only uncomfortable and painful, but it can also increase your chances of getting sunburned skin cancerand suncream helps reduce that from happening.

Pediatrician Neela Sethi Young said: ‘For me, sun protection is non-negotiable, so I can’t leave the house without shade.

“It’s perfect to fit into any climate when I’m traveling – whether I’m going to the beach or skiing.”

The former flight attendants revealed Necessary items you should pack in your hand luggage.

Seasoned travelers have shared cheap stuff to carry in your hand luggage that can change the way you fly.

And this is £1 an item that flight attendants swear by when they go on vacation.

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