That’s what you sacrifice when you skimp on sleep.
It’s a known fact that many of us suffer from sleep deprivation. We’re trying to convince ourselves that a few hours less sleep each night can lead to greater productivity, or at least a little more free time to keep scrolling on TikTok. But the benefits of sleep cannot be underestimated.
Read the full story
https://www.fastcompany.com/90739443/6-aspects-of-your-life-that-suffer-when-you-dont-get-enough-sleep?partner=feedburner&utm_source=feedburner&utm_medium=feed&utm_campaign=feedburner+fastcompany&utm_content=feedburner 6 aspects of your life that suffer when you don’t get enough sleep
