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15 home remedies for damaged hair

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Illness of bad hair days brought by damage? You are no longer alone. According to a 2020 study conducted by OnePoll on behalf of Hairmax, the average American tackles 96 days of bad hair per year. That’s almost 30% of the year, with respondents reporting issues such as hair loss, frizzy, and oil lock contribute to their less-than-desirable hair days.

There are many things that can contribute to damaged hair. Michele Scott-Lynch, CEO and owner of hair care company Boucleme, says chemical treatments like coloring or straightening, chlorinated water, heat styling tools, and treating coarse hair through washing and combing can all lead to damage.

In fact, she thinks there is more hair damage as a result of the pandemic.

Scott-Lynch says, “I’m sure there’s a lot of at-home coloring going on, which can be harmful and often requires the expertise of a professional colorist. This, plus people not getting their split ends trimmed during the pandemic can result in more damage.”

Jolene Hart, Certified health coach and author of Delicious book series, adding that combing wet hair, constantly styling it causes hair to be tight and inadequate protein or iron can also weaken a person’s fibers.

“I have seen hair concerns skyrocket among my health coaching clients since the start of the pandemic,” she said.

While there are plenty of products you can buy off the store shelves that can help repair damaged hair, you can instead keep things simple, natural, and pocket-friendly — with ingredients that aren’t too expensive. whether you can find it in the refrigerator or pantry.

“Home remedies are great if you’re frugal,” says Scott-Lynch. “You can make something with ingredients you have in your kitchen, and it won’t take up any land. It’s also fun to play with ingredients and get great results with what you’ve made. ”

If the idea of ​​do-it-yourself hair care appeals to you, read on for 15 ingredients to naturally beautify damaged hair and apply to all hair types, according to Scott-Lynch: Natural, Textured, Relaxing or straight.

Related: “Why is my hair falling out? —Here are 13 possible reasons why it might happen

Home remedies for damaged hair

Nourish hair with extra virgin olive oil

Olive oil not just for you Pasta plate. It is widely known among hair care enthusiasts that it can work wonders for one’s hair. Scott-Lynch calls it “an excellent emollient to soften and nourish hair,” adding that it is rich in vitamin E. She also says its molecules are small enough to penetrate the hair shaft.

“Olive Oil Can Help Recovery” humidity and elasticity for dry, damaged hair,” says Hart. She recommends warming a small amount of olive oil in the palm of your hand and applying it evenly to damaged areas from mid to tip. Leave the olive oil on for 20 to 30 minutes (you can wrap your hair in a towel during this time if you want), then shampoo and conditions as usual. “Try it as a weekly treatment,” she says.

Try a “strength session” with eggs

According to Scott-Lynch, because eggs are the source protein, they can help strengthen hair. She recommends combining one egg with two tablespoons olive oil and apply the mixture to damp hair. Leave on for 20 minutes, then cleanse and condition as usual.

She warns, “Be aware that too much protein can make your hair stiff. I recommend just using [this treatment] once a month to prevent this”.

Close the cuticle with apple cider vinegar

If you’re dealing with frizzy hair, you can help close the cuticle and smooth out coarse, damaged hair by using apple cider vinegar.

Hart suggests combining one-quarter cup of apple cider vinegar with two cups of water, then misting damp hair after shampooing and conditioning. This can be used as a weekly treatment.

Thicken your strands with banana

Perhaps these days your hair is soft and lifeless. To thicken your strands and strengthen them in the process, Scott-Lynch says you can turn to banana, has silica, a hair-voluminous mineral.

Calling it “a perfect deep conditioner,” she shares her recipe for this banana-based hair mask: mix two bananas, two tablespoons honey, and 4 tablespoons olive oil and make sure it has a smooth consistency. Apply to hair after washing and leave on for 25 minutes. Rinse well and continue with your conditioner and styling products.

Smooth your locks with mayonnaise

As it turns out, mayo is more than just a standard sandwich condiment. It’s really good for your hair, promoting a soft, silky look to thick and curly hair. Since it has all the beneficial stuff in it (eggs, oil and vinegar), it has the potential to improve hair. You’ll apply a cup of mayo to your hair, brush it, put on a shower cap, and let it sit for 20 minutes before rinsing and shampooing.

Related: Wait, I don’t need to wash my hair? Here are the 10 best TikTok hair hacks

Treat your dresses with honey

Calling honey “A great humectant,” says Scott-Lynch, a moisture-improving aid that can help draw moisture into hair while shiny, too.

“Honey goes well with yogurt and an oil of your choice,” she says.

Condition your hair with aloe vera juice or gel

Aloe vera doesn’t just soothe sunburns! Scott-Lynch calls aloe vera juice or gel “an incredible skin conditioner” that includes 75 nutrients, 20 minerals, 12 vitamins, and 18 amino acids — also known as health-promoting things. hair grow and restore shine and luminosity.

“Take the gel from an aloe leaf and mix it with honey and olive oil,” says Scott-Lynch. “Apply to dry hair before shampooing and leave on for 30 minutes.”

Fight dry hair with sunflower oil

Packed with vitamin E, sunflower oil has been touted as moisturizing Dry hair, smoothes split ends, and even creates a head skin relieve itching. Comb well, leave on for 20 minutes to an hour, and then rinse.

Give your hair a dose of vitamins with avocado

Let’s pause that guacamole creation and apply these butter your hair instead. Scott-Lynch says avocados are “rich in essential fatty acids and vitamins” that help “nourish and soften hair”. Simply grind a avocado, mix it with two tablespoons coconut oil, and leave the mixture on your hair for 30 minutes before shampooing.

Moisturize from the inside out with coconut oil

“ONE coconut oil Hair treatment is about restoring moisture and elasticity, softening hair texture and preventing future breakage,” says Hart. “It’s great on thick or coarse hair. Melt a few tablespoons of coconut oil and apply evenly to damp hair, focusing on the mid-lengths to the ends. Leave this treatment for 20 to 30 minutes, then wash and condition as usual. Try this as a weekly treatment.”

Scott-Lynch adds that coconut oil has been shown to penetrate the hair cortex, helping to moisturize from the inside out. It binds to proteins in the hair and helps retain moisture.

Related: Want faster, healthier hair? Start by incorporating these 14 foods into your diet

Promote hair growth with collagen

“This isn’t topical, but it’s very effective,” says Hart. I recommend adding daily servings collagen peptides into your diet to ensure that you have a good amount of protein, one of the key building blocks for strong hair growth.”

Increase shine with black tea

If sipping tea already a part of you self care Take it a step further by applying black tea to your hair area. For extra shine, pour some cooled black tea onto your hair and leave it on for at least 10 minutes before rinsing it out.

Reduce stress with yogurt

If you’re too thirsty, look no further than yogurt. Scott-Lynch says this dairy product contains lactic acid, which is “a great moisturizer.”

She said, “Mix a few tablespoons [of yogurt] with two tablespoons olive oil and leave it on for 20 minutes. Rinse, then clean and condition as usual. ”

Soften yarn with butter

It’s correct, butter! All of those fats are great for your hair, helping to improve shine and softness. Remember you don’t melt it before you use it—just apply a few tablespoons of this mixture at room temperature, put on a hat, and let it sit for an hour before shampooing.

Nourish your hair with rice water

Leftover water after making rice? Don’t pour it down the drain. Upgrade it and use it as a hair treatment.

Rice is a traditional treatment to help hair and hair grow stronger, healthier,” says Hart. “It’s packed with minerals, amino acids and antioxidants that support healthy hair and it creates a protective layer for the strand.”

She recommends soaking one cup of rice in 2-3 cups of water for 30 minutes or more, stirring the rice occasionally (the water will become cloudy). Strain the water into a clean jar or spray bottle and store in the refrigerator until you’re ready to use. Apply rice water to freshly washed hair the way you would a conditioner. Leave it on for 5 to 20 minutes, then rinse again and finish with conditioner, if desired. Use this as a weekly treatment.

Next, Find out how to have the best healthy hair this winter.

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https://parade.com/1304956/shelby-deering/home-remedies-for-damaged-hair/ 15 home remedies for damaged hair

Caroline Bleakley

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