An obese woman went through a horrifying ordeal after she gave birth – her heart stopped beating. The incident encouraged her to change her life and body.
Chasity Davis, who was just 4 feet 11 inches tall, weighed 365 pounds when she was expecting her third child. She struggles to carry out daily tasks and her life revolves around lousy eating habits. The mother’s moment of truth arrives in the hospital.
She gave birth and was put on a heart machine. Then Davis learned that her heart had stopped beating for three seconds. The medical staff told her she needed to change her lifestyle if she wanted to live.
A woman who lost more than a hundred pounds shows off a photo when she was obese | Photo: Youtube / TODAY
This was the start of her wellness journey, which included changing her diet, joining a walking club and going to the gym. Although she knows she will never become a top American supermodel, she just wants to ensure the health of her family and herself.
Davis explains her old habits and says they make her feel miserable. She speak:
“I’ve piled on weight. Just ate all the time. It’s ridiculous. I was in a terrible state, but I didn’t know I was.”
CHOOSE TO CHANGE HER LIFE
At first Davis didn’t think her cardiac arrest was a big deal. However, the cardiologist’s words took her by surprise. Medical experts speak: “Three seconds is a long time. You only need one second to be out of here forever.”
At that time, 34 years old chose to change her lifestyle after the fear. She credits her walking group, GirlTrek, for helping her both physically and mentally for her stimulating conversations during exercise.
Before and after photos of a woman who lost more than a hundred pounds | Photo: Youtube / TODAY
HUNDREDS of POINTS
Davis speak: “I show up a lot of times not only for walks, but also for conversations.” The mother has lost hundreds of pounds since giving birth. One hundred and seventy-one of them were lost after she joined GirlTrek.
The mother also said she feels great now and she shared some simple tips to help her. weight loss Journeys. She encourages people to drink water and focus on one goal at a time.
A woman who lost more than a hundred pounds proudly stands up | Photo: Youtube / TODAY
Davis expressed that trying to change it all at once will set you up for failure. She explains that it is better to tackle things one at a time as this will make it easier to achieve the goal. She also doesn’t forbid herself from eating junk food and “bad” food.
She tries to eat healthy most days and cooks one homemade meal a day. However, she still has a few sweet things to do now and then. The journey is not easy, but it is well worth it. The mom looks great, but more importantly, she’s healthy.
https://news.amomama.com/282618-woman-lost-171-pounds-being-scared-when.html Woman loses 171 pounds after panicking when her heart stops beating after giving birth