Experts have warned men who experience a lot of stress have an increased risk of heart disease and type 2 diabetes at a younger age.
Many things in our lives can cause stress, including our work and family lives, but experts say stress in men during childhood and adolescence is the main factor. the biggest contributor to the risk.
Write in Journal of the American Heart AssociationExperts say people who are prone to nervousness and anxiety should pay more attention to their cardiovascular health.
The study looked at more than a thousand men with an average age of 53 years.
They completed tests for neurosis on a scale of 0-9, and an anxiety gauge asked how often they were on each of the 20 items, with 0 meaning never. and 4 means always.
Lead author of the study, Lewina Lee, a clinical psychologist said neurosis is a personality trait characterized by a tendency to interpret situations as threatening, stressful, and/or overwhelming. Island.
“People with high levels of neurosis are more likely to experience negative emotions – such as fear, anxiety, sadness and anger – more intensely and often,” she explains.
“Anxiety refers to our efforts at problem-solving around an issue where the future outcome is uncertain and potentially positive or negative.
“Anxiety can be adaptive, for example, when it leads us to constructive solutions. However, anxiety can also be unhealthy, especially when it becomes unmanageable and intrusive. become our daily routine.”
The men had physicals and blood tests every three to five years, and the team also used follow-up data to measure different risk factors.
These include blood pressure levels, cholesterol, fasting blood sugar levels, markers of inflammation and obesity levels – as measured by body mass index (BMI).
The more men experience these problems, the more likely they are to get it, experts say.
They found that for men aged 33-65, the number of risk factors increased for a decade, then increased more slowly as they reached age 65.
At any age, men with higher levels of neurologic disorders had higher risk factors for cardiovascular metabolism.
What is heart disease and what are the signs?
Heart disease is the main cause of death in the UK.
Not everyone has the same symptoms, and some people don’t have any symptoms before they’re diagnosed.
Here are the signs you need to look out for:
- chest pain (angina)
- short of breath
- pain all over the body
- Feeling faint
- feeling nauseous (nausea)
They also found that a higher neurological deficit was associated with a 13% higher chance of having six or more metabolic cardiovascular disease risk factors.
In addition, they also found that men with higher anxiety levels were 10 percent more likely to have six or more cardiovascular metabolic disease risk factors.
However, the researchers state that it is unclear if any of the men are being treated for anxiety for other similar problems.
The study was conducted over four decades and included mostly white males, so it’s not clear how this could be applied to the general public.
Dr. Lee added: “It is important for future studies to assess whether these associations exist among women, people of different racial and ethnic groups, and within samples are more socioeconomically different, and examine how anxiety might be related to the development of cardiometabolic risk in people much younger than those in our study. .”
https://www.thesun.co.uk/health/17424569/common-feeling-increases-mans-risk-deadly-heart-disease/ Common FEEL increases a man’s risk of deadly heart disease