Camila Cabello grappled with “Crippling Anxiety” during the recording of her album “Familia”.
Camila cabello first rose to fame as a member of the girl group Fifth Harmony, and launched her own solo career in the late 2010s. In 2022 she returned with family, her third album and most personal project to date. But as happy as Cabello is with the finished product, it took a lot of therapy and inner work to get there.
Camila Cabello releases her third album “Familia”
Camila Cabello releases her third studio album, familyin April 2022. The album comes after two years of introspection as a result of the Coronavirus (COVID-19) Pandemicand largely reflects her feelings at the time.
On the LP, Cabello teamed up with hit musicians including Ed Sheeran, WillowSmithand the Cuban artist Yotuel.
Camila Cabello dealt with anxiety during the recording of “Familia.”
Cabello spoke about the process of making the record in an interview with Zane Lowe for Apple Music. It was not easy for her to get back to work in the middle of the pandemic.
“For a while, it was a couple of months that I didn’t go back into the studio,” she confessed. “I just did therapy. I literally didn’t work.”
She went on to express her gratitude for the help she received and shared her greatest learnings from her therapy sessions. “I found a therapist where everything they said really resonated with me. And part of that healing was going into the studio and saying, ‘I’m not going to do it if it’s not fun. It won’t be a performance. I can not stand. Literally, I won’t. It has to be something that will help me feel better and get better because I can’t see that as a source of anxiety or stress. I just won’t do it.’”
Cabello has spoken out about her anxiety in the past, and when asked why she wanted to share her experience publicly, she explained that she felt a responsibility to do so, especially after she felt her voice didn’t matter before.
“That was something I did to myself, was to invalidate my own experiences. Because I’d be like, ‘Oh, nobody wants to hear that from me. why am i so scared Why am I paralyzed by fear?’” she shared. “It’s actually so much more responsible and better for people when artists are like the voice of vulnerabilities and fears and all of that.”
TIED TOGETHER: Camila Cabello’s new song “Bam Bam” explores how her “focus” has changed since splitting from Shawn Mendes
“Familia” is Camila’s most personal album
That family So album means a lot to Cabello. Not only is the subject personal, but it’s been a difficult journey to release day.
“It’s been a two-year journey for me, and this album and the journey on it have really changed my life,” she said in an interview The Tonight Show with Jimmy Fallon. “I feel like I’ve learned the most I’ve ever learned. I’ve really changed as a person.”
TIED TOGETHER: Camila Cabello spoke about the split from Fifth Harmony on her new album “Familia”.
https://www.cheatsheet.com/entertainment/camila-cabello-dealt-crippling-anxiety-while-recording-album-familia.html/ Camila Cabello grappled with “Crippling Anxiety” during the recording of her album “Familia”.